
Pepper and Pollock Roe Mix
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
Pepper and Pollock Roe Mix
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 5 bell peppers
Seafood
- 50g pollock roe
Condiments
- 1 tbsp white sesame seeds
ADIMLAR
1
Slice the bell peppers into thin strips and place them in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute.
2
Remove the roe from the pollock casing and mix it with the microwaved bell peppers.
3
Sprinkle white sesame seeds on top as desired and serve.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
80
Kalori
- 5gProtein
- 6gKarbonhidratlar
- 3gYağlar
💡 İpuçları
Use fresh bell peppers for a crisp texture.Pollock roe can be substituted with other types of roe for a different flavor.This dish is best served immediately to retain the crunchiness of the peppers.
⚠️ Önlemler
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