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Pepper and Pollock Roe Mix

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 5 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 5 bell peppers
  • Seafood

    • 50g pollock roe
  • Condiments

    • 1 tbsp white sesame seeds

ADIMLAR

1

Slice the bell peppers into thin strips and place them in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute.

2

Remove the roe from the pollock casing and mix it with the microwaved bell peppers.

3

Sprinkle white sesame seeds on top as desired and serve.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

80

Kalori

  • 5g
    Protein
  • 6g
    Karbonhidratlar
  • 3g
    Yağlar

💡 İpuçları

Use fresh bell peppers for a crisp texture.Pollock roe can be substituted with other types of roe for a different flavor.This dish is best served immediately to retain the crunchiness of the peppers.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.