CookPal AI
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Perilla Seed Sauce Mushroom Salad

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 30 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Mushrooms

    • 🍄 1 pack enoki mushrooms
    • 🍄 1 pack Manila clam mushrooms
    • 🍄 2 shiitake mushrooms, sliced

  • Vegetables

    • 5 perilla leaves, julienned

  • Sauce

    • 3 tbsp perilla seed powder
    • 🧂 1 tbsp soy sauce
    • 🍋 1 tbsp lemon juice
    • 1 tbsp mayonnaise
    • 2 tbsp perilla oil
    • 1 tbsp allulose or oligosaccharide

ADIMLAR

1

Trim the ends of enoki and Manila clam mushrooms, then tear them apart. Slice the shiitake mushrooms.

2

Julienne the perilla leaves and set aside.

3

Mix 3 tbsp perilla seed powder, 1 tbsp soy sauce, 1 tbsp lemon juice, 1 tbsp mayonnaise, 2 tbsp perilla oil, and 1 tbsp allulose or oligosaccharide to make the sauce.

4

Heat oil in a pan, add the mushrooms, and season with two pinches of salt. Stir-fry until tender.

5

Plate the stir-fried mushrooms, top with julienned perilla leaves, and drizzle the sauce over.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 5g
    Protein
  • 10g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Use fresh mushrooms for the best taste and texture.Adjust the sweetness of the sauce by varying the amount of allulose or oligosaccharide.This dish pairs well with steamed rice or as a side for grilled meats.

⚠️ Önlemler

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