
Pork Wrapped Bell Peppers with Ketchup Sauce
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $8
Pork Wrapped Bell Peppers with Ketchup Sauce
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $8
MALZEMELER
Meat
- 8 slices pork loin (160g)
Vegetables
- 5 bell peppers (150g)
Seasoning
- 🧂 Pinch of salt and pepper
Oil
- 1/2 tbsp salad oil
Sauce
- 1 tbsp sake
- 🍅 2 tbsp ketchup
- 1 tbsp Worcestershire sauce
ADIMLAR
Cut the bell peppers in half lengthwise, remove the stems and seeds, and slice into 7mm wide strips.
Place one slice of pork loin vertically, season with salt and pepper, and wrap tightly around 1/8 of the bell pepper strips. Repeat to make 8 rolls.
Heat salad oil in a frying pan, place the rolls seam-side down, and cook over medium heat for about 1 minute. Roll occasionally and cook until browned and fully cooked, approximately 7–8 minutes.
Add the sauce ingredients (sake, ketchup, Worcestershire sauce) and simmer until thickened.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 20gProtein
- 15gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Serve with steamed rice for a complete meal.Can be prepared ahead and reheated for convenience.Adjust seasoning to taste if you prefer a stronger flavor.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.