
Potato and Salmon Butter Stir-fry with Seaweed
Maliyet $12, kaydet $8
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $12
Potato and Salmon Butter Stir-fry with Seaweed
Maliyet $12, kaydet $8
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $12
MALZEMELER
Fish
- 🐟 200g salmon fillets
Vegetables
- 🥔 300g potatoes, sliced
- 80g king oyster mushrooms, sliced
Seasonings
- 1 tbsp sake
- 🧂 Pinch of salt
- 1.5 tbsp soy sauce
- 🧈 20g salted butter
- 1/2 tsp aonori (seaweed powder)
ADIMLAR
Slice potatoes into 1cm widths and soak in water. Drain and microwave for 3 minutes at 600W. Slice king oyster mushrooms into 5mm widths.
Cut salmon into 4 pieces and sprinkle with salt.
Heat 10g of butter in a pan over medium heat. Add salmon and lightly sear. Add sake, cover, and steam for 3 minutes.
Add remaining butter, potatoes, and mushrooms to the pan. Stir-fry for 2 minutes, then add soy sauce and aonori. Mix well.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
350
Kalori
- 25gProtein
- 30gKarbonhidratlar
- 15gYağlar
💡 İpuçları
Serve with a soft-boiled egg for added richness.Use unsalted butter if you prefer a lighter flavor.Pair with steamed rice for a complete meal.
⚠️ Önlemler
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