Preparation of Yellowtail Fillet
Maliyet $2, kaydet $5
Kaynak: Recommended by CookPal
- 15 Min
- 0 Porsiyon Sayısı
- $2
Preparation of Yellowtail Fillet
Maliyet $2, kaydet $5
Kaynak: Recommended by CookPal
- 15 Min
- 0 Porsiyon Sayısı
- $2
MALZEMELER
Fish
- 1 fillet (100g) yellowtail
- 🧂 Salt to taste
ADIMLAR
1
Place the yellowtail fillet on a tray and sprinkle salt evenly over it. Let it sit for 10 minutes, then pat dry with kitchen paper.
2
Boil water in a pot and briefly dip the yellowtail fillet for about 5 seconds. Remove and immediately place it in cold water. Gently rub the fillet to clean it, then pat dry with kitchen paper.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 20gProtein
- 0gKarbonhidratlar
- 7gYağlar
💡 İpuçları
This preparation method helps remove the fishy smell and improves the flavor.Use fresh yellowtail fillet for the best results.Ensure the cold water is clean to avoid contamination.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.