CookPal AI
recipe image

Pressure Cooker Sanma Takikomi Rice

Maliyet $15, kaydet $10

Kaynak: Recommended by CookPal

  • 40 Min
  • 4 Porsiyon Sayısı
  • $15

MALZEMELER

  • Rice

    • 🍚 2 cups washed rice

  • Fish

    • 🐟 2 cleaned sanma fish (220g)

  • Vegetables

    • 60g burdock root
    • 1 piece ginger

  • Other

    • 20g fried tofu
    • 🧂 a pinch of salt
    • 1 tsp salad oil
    • 💧 320ml water

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/2 tsp salt
    • 1/2 tbsp soy sauce

ADIMLAR

1

Soak the washed rice in water for 30 minutes.

2

Prepare burdock root by shaving it into thin slices and soaking in water. Slice ginger into thin strips.

3

Press fried tofu with a paper towel to remove excess oil, then cut into 1cm strips.

4

Cut the sanma fish in half and sprinkle with salt.

5

Heat salad oil in a pan and fry the sanma fish on both sides until browned. Remove from the pan.

6

Add soaked rice to the pressure cooker, flatten it, and layer with seasoning, burdock root, fried tofu, and ginger. Place the sanma fish on top. Seal the lid and cook on high heat until pressure builds, then reduce to low heat and cook for 7 minutes. Turn off heat and let steam for 10 minutes.

7

Remove the sanma fish, debone and flake it, then mix it back into the rice.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 20g
    Protein
  • 45g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Use fresh sanma fish for the best flavor.Adjust seasoning to taste if you prefer a stronger flavor.Serve with a side of pickled vegetables for a complete meal.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.