CookPal AI
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Pumpkin, Bacon, and Octopus Ajillo

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $12

MALZEMELER

  • Meat

    • 🥓 70g block bacon

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 🎃 80g sliced pumpkin
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/3 tsp salt

ADIMLAR

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Cut the block bacon into 1cm slices, then cut each slice into 1cm cubes. Slice the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add bacon, octopus, and pumpkin, and simmer over medium heat for 3–5 minutes until the pumpkin softens.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

450

Kalori

  • 20g
    Protein
  • 10g
    Karbonhidratlar
  • 35g
    Yağlar

💡 İpuçları

Serve with baguette slices for a complete dish.Pair with white wine for an enhanced dining experience.Use fresh pumpkin for better flavor.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.