CookPal AI
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Pumpkin Cheese Mix

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetable

    • 🎃 300g pumpkin, cut into bite-sized pieces
    • 💧 1 tbsp water

  • Seasoning

    • 1 tbsp olive oil
    • 🧀 2 tbsp powdered cheese
    • 🧂 1/4 tsp salt
    • A pinch of black pepper

ADIMLAR

1

Remove seeds and pulp from the pumpkin, cut into 2–3cm bite-sized pieces. Place in a microwave-safe container, add water, cover loosely with plastic wrap, and microwave at 600W for 3–4 minutes. Drain excess water.

2

In a bowl, mix the cooked pumpkin with olive oil, powdered cheese, salt, and black pepper until combined.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 4g
    Protein
  • 12g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

This dish can be served warm or cold, making it versatile for different occasions.You can substitute powdered cheese with grated Parmesan for a richer flavor.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.