
Pumpkin Croquettes
Maliyet $8, kaydet $5
Kaynak: Recommended by CookPal
- 40 Min
- 4 Porsiyon Sayısı
- $8
Pumpkin Croquettes
Maliyet $8, kaydet $5
Kaynak: Recommended by CookPal
- 40 Min
- 4 Porsiyon Sayısı
- $8
MALZEMELER
Main
- 80g ground pork
- 🎃 270g pumpkin, peeled and diced
- 🧅 1/4 onion, minced
- 🧈 10g salted butter
- 🧂 Pinch of salt and pepper
- Vegetable oil, as needed
Coating
- All-purpose flour, as needed
- 🥚 Beaten egg, as needed
- Breadcrumbs, as needed
ADIMLAR
Peel and dice the pumpkin into bite-sized pieces. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 6–7 minutes. Mash while warm and mix in butter.
Mince the onion finely.
Heat 1/2 tbsp of vegetable oil in a frying pan over medium-low heat. Sauté the onion until translucent, then add ground pork and cook until browned and fully cooked. Season with salt and pepper. Let cool.
Combine the mashed pumpkin with the cooked pork mixture. Divide into 4 portions and shape into oval patties. Let cool.
Coat each patty in flour, then beaten egg, and finally breadcrumbs.
Heat vegetable oil to 170°C in a pot. Fry the coated patties until golden brown on both sides.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 12gProtein
- 30gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Serve with a dipping sauce or enjoy plain for a simple flavor.Use panko breadcrumbs for extra crispiness.Make ahead and freeze the patties for quick frying later.
⚠️ Önlemler
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