CookPal AI
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Saba Potato Stew

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 🥔 2 medium potatoes (300g)
  • Canned Goods

    • 1 can mackerel in miso (190g)
  • Condiments

    • 1 tbsp concentrated soy sauce

ADIMLAR

1

Cut the potatoes in half lengthwise, then slice into 5mm thick pieces. Soak in water and drain.

2

Place all ingredients in a microwave-safe container, mix well, cover loosely with plastic wrap, and microwave at 600W for 7 minutes until potatoes are tender.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 15g
    Protein
  • 30g
    Karbonhidratlar
  • 8g
    Yağlar

💡 İpuçları

You can add grated ginger for extra flavor.Use pre-cut potatoes to save time.This dish pairs well with steamed rice.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.