CookPal AI
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Salmon and Arugula Salad

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $12

MALZEMELER

  • Main Ingredients

    • 🐟 100g sashimi-grade salmon
    • 🥬 50g arugula
    • 🧅 1/4 thinly sliced onion
    • 🍅 4 cherry tomatoes, quartered
    • 4 black olives, sliced

  • Dressing

    • 🧂 1/2 tsp sugar
    • 🧂 1/3 tsp salt
    • Pinch of black pepper
    • 1 tbsp vinegar
    • 2 tbsp olive oil

ADIMLAR

1

Trim the arugula roots and cut into 3cm pieces. Thinly slice the onion and soak in water, then drain. Quarter the cherry tomatoes and slice the black olives into thirds.

2

Slice the salmon into bite-sized pieces by angling the knife and pulling it towards you.

3

Mix all dressing ingredients in a bowl until well combined.

4

Arrange arugula, onion, salmon, cherry tomatoes, and black olives on a plate. Drizzle the dressing over the salad.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

180

Kalori

  • 15g
    Protein
  • 10g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Use fresh, high-quality salmon for the best flavor.Chill the salad ingredients before serving for a refreshing experience.Pair with a slice of crusty bread for a complete meal.

⚠️ Önlemler

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