CookPal AI
recipe image

Salmon and Bok Choy Cream Stew

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $12

MALZEMELER

  • Fish

    • 🐟 2 fillets of fresh salmon

  • Vegetables

    • 1 pack of bok choy

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tsp chicken stock powder

  • Dairy

    • 🥛 200 ml milk
    • 🧈 10 g salted butter

  • Cooking Wine

    • 1 tbsp sake

  • Thickener

    • Cornstarch as needed
    • 💧 Water as needed

ADIMLAR

1

Cut off the root of the bok choy. Slice the salmon into thirds and season with salt, pepper, and coat with cornstarch.

2

Heat butter in a frying pan over medium heat. Once melted, add the salmon and cook until browned on both sides. Add milk, sake, and chicken stock, then bring to a boil. Add bok choy, cover, and simmer on low heat for 5 minutes.

3

Thicken the sauce with cornstarch mixed with water.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 25g
    Protein
  • 15g
    Karbonhidratlar
  • 20g
    Yağlar

💡 İpuçları

Serve with steamed rice or crusty bread for a complete meal.You can substitute bok choy with spinach or kale if unavailable.Adjust the thickness of the sauce to your preference by adding more or less cornstarch.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.