CookPal AI
recipe image

Salmon and Cabbage Chan-Chan Yaki Style

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

  • 15 Min
  • 3 Porsiyon Sayısı
  • $12

MALZEMELER

  • Salmon Miso Yogurt Flavor

    • 🐟 3 fillets (300g) fresh salmon
    • 🧂 Pinch of salt
    • 2 tbsp miso
    • 🥛 4 tbsp unsweetened yogurt

  • Salmon and Cabbage Chan-Chan Yaki Style

    • 🐟 All marinated salmon
    • 🥬 3 cabbage leaves
    • 🧅 1/2 onion
    • 🍄 1 pack (100g) shimeji mushrooms
    • 🌽 3 tbsp canned corn
    • 🧈 1/2 tbsp butter
    • 💧 1 tbsp water

ADIMLAR

1

Sprinkle salt on both sides of the salmon and let it sit for 5 minutes. Pat dry with a paper towel.

2

Mix miso and yogurt in a freezer bag, then add the salmon and coat evenly.

3

Seal the bag, remove air, and freeze for later use.

4

Defrost the marinated salmon in the refrigerator before cooking.

5

Wipe off excess marinade from the salmon. Mix the remaining marinade with water.

6

Line a frying pan with foil, place the salmon, and cook over medium heat until lightly browned on both sides. Remove salmon.

7

Add chopped cabbage, sliced onion, and shimeji mushrooms to the pan. Pour the diluted marinade and add butter. Stir lightly.

8

Place the salmon back on top, sprinkle drained corn, cover, and steam over low-medium heat for 4-5 minutes.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 25g
    Protein
  • 15g
    Karbonhidratlar
  • 12g
    Yağlar

💡 İpuçları

Freeze the marinated salmon for up to 1 month for meal prep convenience.Use foil in the pan to reduce cleanup time.Adjust vegetable quantities based on personal preference or availability.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.