Salmon and Komatsuna Cheese Bake

Name: Salmon and Komatsuna Cheese Bake
Total time: 30 min
Yield: 2 Porsiyon Sayısı
Ingredients: 🐟 200g salmon fillets; 200g komatsuna; 🧅 1/4 onion; 🧀 50g shredded pizza cheese; 50ml unsweetened soy milk; 3 tbsp mayonnaise; 1 tbsp grain mustard; 🧂 1/3 tsp salt; to taste black pepper

Paylaş

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

30 Min
2 Porsiyon Sayısı
$12

Salmon and Komatsuna Cheese Bake

Paylaş

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

30 Min
2 Porsiyon Sayısı
$12

MALZEMELER

Fish
- 🐟 200g salmon fillets
Vegetables
- 200g komatsuna
- 🧅 1/4 onion
Cheese / Dairy
- 🧀 50g shredded pizza cheese
Sauce
- 50ml unsweetened soy milk
- 3 tbsp mayonnaise
- 1 tbsp grain mustard
- 🧂 1/3 tsp salt
- to taste black pepper

ADIMLAR

Preheat the oven to 200°C (392°F).

Wash and chop the komatsuna into bite-sized pieces. Slice the onion thinly.

Prepare the mustard mayo sauce by mixing soy milk, mayonnaise, grain mustard, salt, and black pepper in a bowl.

Place the salmon fillets in a baking dish. Arrange the komatsuna and onion around the salmon.

Pour the mustard mayo sauce over the salmon and vegetables. Sprinkle shredded pizza cheese on top.

Bake in the preheated oven for 20-25 minutes or until the cheese is golden and bubbly.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

25g
Protein
10g
Karbonhidratlar
20g
Yağlar

💡 İpuçları

Use fresh salmon for better taste and texture.Komatsuna can be substituted with spinach or kale if unavailable.Serve with a side of steamed rice or bread for a complete meal.

⚠️ Önlemler

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