
Salt Stir-fry with Sasa Kamaboko and Canned Mackerel
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
Salt Stir-fry with Sasa Kamaboko and Canned Mackerel
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Seafood
- 4 pieces sasa kamaboko
- 1 can (190g) canned mackerel in water
Oil
- 1/2 tbsp salad oil
ADIMLAR
1
Heat salad oil in a frying pan over medium heat.
2
Add sasa kamaboko to the pan and cook until lightly browned. Push them to the side of the pan.
3
Add canned mackerel to the pan and stir-fry, breaking it apart gently.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
200
Kalori
- 15gProtein
- 5gKarbonhidratlar
- 10gYağlar
💡 İpuçları
This dish pairs well with steamed rice or a simple salad.You can add a splash of soy sauce for extra flavor.Use non-stick cookware to minimize cleanup.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.