CookPal AI
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Salted Squid

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 60 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Seafood

    • 🦑 1 squid (200g)
  • Seasoning

    • 🧂 30g salt

ADIMLAR

1

Clean the squid by removing the innards, cartilage, and skin. Wash quickly under water and cut into bite-sized pieces.

2

Boil the squid in a pot of water over low heat for 2–3 minutes until cooked. Drain and let it cool.

3

Place the squid and salt into a storage bag, massage well, and refrigerate for at least 1 day.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

100

Kalori

  • 18g
    Protein
  • 0g
    Karbonhidratlar
  • 1g
    Yağlar

💡 İpuçları

Use fresh squid for better taste and texture.Serve as a topping for salads or enjoy as a snack.Store in the fridge for up to 3 days.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.