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Sanma and Mushroom Foil Steamed Dish

Maliyet $10, kaydet $15

Kaynak: Recommended by CookPal

  • 30 Min
  • 2 Porsiyon Sayısı
  • $10

MALZEMELER

  • Main

    • 2 processed sanma fish (220g)
    • 🧅 1/2 onion, sliced
    • 1 pack maitake mushrooms (100g)
    • 🧂 1/2 tsp salt
    • 2 tbsp sake
    • 1 tbsp ponzu soy sauce

  • Garnish

    • Grated daikon radish (10cm worth)
    • Chopped green onion, to taste

ADIMLAR

1

Cut the sanma fish in half and sprinkle both sides with salt. Let it sit for 5–10 minutes, then pat dry with kitchen paper.

2

Slice the onion thinly and break the maitake mushrooms into bite-sized pieces.

3

Place half of the onion and sanma on aluminum foil, then add half of the maitake mushrooms around them. Sprinkle with 1 tbsp sake and wrap tightly. Repeat to make two packets.

4

Place the foil packets in a frying pan, add water (about 1cm deep), and heat over medium heat. Cover and steam for about 10 minutes.

5

Transfer the steamed packets to a plate, drizzle with ponzu soy sauce, top with grated daikon radish, and sprinkle chopped green onions.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 20g
    Protein
  • 10g
    Karbonhidratlar
  • 8g
    Yağlar

💡 İpuçları

Use fresh sanma fish for the best taste.Experiment with different mushrooms like shiitake or enoki.Serve with steamed rice for a complete meal.

⚠️ Önlemler

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