Sasami and Mitsuba Shirasu Mix

Name: Sasami and Mitsuba Shirasu Mix
Total time: 10 min
Yield: 2 Porsiyon Sayısı
Ingredients: 🍗 3 chicken tenderloins; 1 tbsp shirasu; 1 bunch mitsuba; 1 tbsp sake; 🧂 Pinch of salt; 1 tsp white sesame seeds; 1 tbsp sesame oil

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$5

Sasami and Mitsuba Shirasu Mix

Paylaş

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$5

MALZEMELER

Protein
- 🍗 3 chicken tenderloins
- 1 tbsp shirasu
Vegetables
- 1 bunch mitsuba
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt
- 1 tsp white sesame seeds
- 1 tbsp sesame oil

ADIMLAR

Cut the mitsuba into 4cm pieces after removing the roots.

Remove the tendons from the chicken tenderloins, place them in a microwave-safe container, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Shred the chicken by hand.

In a bowl, mix the shredded chicken, shirasu, salt, and sesame oil. Add the mitsuba and white sesame seeds, then mix lightly.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

20g
Protein
5g
Karbonhidratlar
5g
Yağlar

💡 İpuçları

This dish pairs well with rice or as a side for a main meal.Use freshly toasted sesame seeds for enhanced aroma.Adjust salt and sesame oil to taste.

⚠️ Önlemler

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