CookPal AI
recipe image

Sasami Cheese Nuggets

Maliyet $8, kaydet $12

Kaynak: Recommended by CookPal

  • 30 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Main

    • 🍗 200g chicken tenderloin, no sinew
    • Flour, as needed
    • Vegetable oil, as needed

  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp flour
    • 🧂 1/4 tsp salt
    • 1 tbsp powdered cheese
    • Pinch of pepper

  • Garnish

    • 🍅 Ketchup, as needed
    • Mustard, as needed

ADIMLAR

1

Place chicken tenderloin in a storage bag and pound with a rolling pin until finely shredded. Add seasoning ingredients and knead into a meat mixture.

2

Sprinkle flour on a tray, spread the meat mixture evenly, and sprinkle flour on top. Divide into 8 portions.

3

Heat vegetable oil in a pot to 170°C (340°F), add the portions, and fry for 4–5 minutes until golden brown, flipping occasionally.

4

Serve on a plate and optionally garnish with ketchup and mustard.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 20g
    Protein
  • 15g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Pounding the chicken tenderloin breaks down fibers, making it softer.This dish is perfect for lunchboxes as it stays tender even when cold.Adjust seasoning to taste, especially salt and cheese powder.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.