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Sasami with Sesame Mayo Gratin

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 20 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Chicken

    • 🍗 4 pieces chicken tenderloin (200g)

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 🥢 1/2 tbsp soy sauce

  • Sauce

    • 🥪 2 tbsp mayonnaise
    • 🌰 1 tbsp ground white sesame

  • Garnish

    • 🧅 1 tbsp chopped green onion

ADIMLAR

1

Slice open the thick parts of the chicken tenderloins and season with salt and pepper.

2

In a bowl, mix soy sauce, mayonnaise, and ground white sesame to make the sesame mayo sauce.

3

Place the chicken tenderloins on a baking tray lined with aluminum foil. Spread the sesame mayo sauce on one side of the chicken.

4

Bake in a toaster oven for 10–15 minutes or until the chicken is fully cooked.

5

Serve on a plate and sprinkle with chopped green onion.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 25g
    Protein
  • 3g
    Karbonhidratlar
  • 15g
    Yağlar

💡 İpuçları

You can substitute white sesame with black sesame for a different flavor.Pair this dish with steamed rice or a side salad for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.