CookPal AI
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Sawara Kabayaki

Maliyet $10, kaydet $15

Kaynak: Recommended by CookPal

  • 30 Min
  • 2 Porsiyon Sayısı
  • $10

MALZEMELER

  • Main

    • 🐟 2 fillets sawara
    • 1 tbsp sake
    • 1 tbsp potato starch
    • 1 tsp salad oil
    • Sansho to taste

  • Sauce

    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 1.5 tbsp soy sauce

ADIMLAR

1

Place the sawara fillets in a tray and sprinkle with sake. Let it sit for 10 minutes, then pat dry with a paper towel and coat both sides with potato starch.

2

Heat salad oil in a frying pan over medium heat. Place the sawara skin-side down and cook for about 3 minutes until browned. Flip the fillets, add the sauce ingredients, and bring to a boil. Reduce to low heat and simmer for about 3 minutes, coating the fillets with the sauce.

3

Serve the fillets on a plate and sprinkle with sansho to taste.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 20g
    Protein
  • 10g
    Karbonhidratlar
  • 8g
    Yağlar

💡 İpuçları

Pair with steamed rice for a complete meal.Adjust the sweetness of the sauce by modifying the sugar and mirin ratio.Use fresh sawara for the best texture and flavor.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.