Scallop Ajillo
Maliyet $15, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $15
Scallop Ajillo
Maliyet $15, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $15
MALZEMELER
Seafood
- 🦪 4 scallops (120g)
Vegetables
- 🧅 8cm green onion
- 🍄 1 king oyster mushroom (50g)
Spices
- 🧄 1 clove garlic
- Pinch of sliced red chili
- 🧂 1/3 tsp salt
Oil
- 150cc olive oil
ADIMLAR
1
Cut the green onion into 2cm pieces. Slice the king oyster mushroom lengthwise in half, then cut into 2cm pieces. Slice the garlic in half lengthwise.
2
In a skillet, add garlic, red chili, salt, and olive oil. Heat on low until fragrant.
3
Add scallops, green onion, and king oyster mushroom. Cook for 2–3 minutes until the mushrooms are tender.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
300
Kalori
- 15gProtein
- 5gKarbonhidratlar
- 25gYağlar
💡 İpuçları
Serve with French bread to soak up the flavorful olive oil.Use fresh scallops for the best taste.Adjust chili quantity based on your spice preference.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.