CookPal AI
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Scallop and Corn Ajillo

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $12

MALZEMELER

  • Seafood

    • 🦪 100g boiled scallops

  • Vegetables

    • 🌽 150g corn, halved
    • 🧄 1 clove garlic

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

ADIMLAR

1

Cut the corn into thirds lengthwise, then quarter each piece vertically. Slice the garlic in half, remove the core, and crush it with the flat side of a knife.

2

Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add scallops and corn, then simmer over medium heat for about 5 minutes.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 15g
    Protein
  • 20g
    Karbonhidratlar
  • 25g
    Yağlar

💡 İpuçları

Serve with baguette slices for a complete dish.Pair with white wine for an enhanced dining experience.Use fresh scallops for better flavor.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.