
Scallops and Pea Shoots Ajillo
Maliyet $12, kaydet $8
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $12
Scallops and Pea Shoots Ajillo
Maliyet $12, kaydet $8
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $12
MALZEMELER
Seafood
- 🦪 100g boiled scallops
Vegetable
- 125g pea shoots
Seasoning
- 🧄 1 clove garlic
- 150ml olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
ADIMLAR
1
Trim the roots of the pea shoots and cut them into bite-sized lengths. Slice the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
2
In a pot, heat olive oil, garlic, salt, and chili over low heat. Add scallops and simmer over medium heat until bubbling. Add pea shoots, stir, and cook briefly until softened.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 15gProtein
- 5gKarbonhidratlar
- 20gYağlar
💡 İpuçları
Serve hot with baguette slices for dipping.Adjust chili quantity based on your spice tolerance.Use fresh scallops for better flavor.
⚠️ Önlemler
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