Scallops and Pea Shoots Lemon Butter Sauté
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $8
Scallops and Pea Shoots Lemon Butter Sauté
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $8
MALZEMELER
Vegetable
- 1 pack pea shoots
Seafood
- 5 scallops (100g)
Dairy
- 🧈 10g salted butter
Seasoning
- 1 tsp soy sauce
- 🧂 Pinch of salt and pepper
- 🍋 2 tsp lemon juice
ADIMLAR
1
Trim the roots of the pea shoots and cut them in half. Cut the scallops in half.
2
Heat butter in a frying pan over medium heat. Add scallops and sauté briefly until coated with butter. Add pea shoots and seasonings (soy sauce, salt, pepper, lemon juice) and stir-fry until the pea shoots are wilted.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 15gProtein
- 5gKarbonhidratlar
- 8gYağlar
💡 İpuçları
Use fresh scallops for the best flavor.Adjust lemon juice to taste for a more pronounced citrus flavor.Serve immediately for the best texture and taste.
⚠️ Önlemler
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