Scallops with Miso Mayo Bake

Name: Scallops with Miso Mayo Bake
Total time: 10 min
Yield: 2 Porsiyon Sayısı
Ingredients: 🦪 120g boiled scallops; 🥬 2 stalks asparagus (40g); 1 tbsp miso; 1 tbsp mayonnaise; 1/2 tsp grated ginger

Paylaş

Maliyet $8, kaydet $5

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$8

Scallops with Miso Mayo Bake

Paylaş

Maliyet $8, kaydet $5

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$8

MALZEMELER

Seafood
- 🦪 120g boiled scallops
Vegetables
- 🥬 2 stalks asparagus (40g)
Sauce
- 1 tbsp miso
- 1 tbsp mayonnaise
- 1/2 tsp grated ginger

ADIMLAR

Peel the bottom third of the asparagus, trim the ends, and cut into 2–3 cm pieces.

Mix miso, mayonnaise, and grated ginger in a bowl to create the miso mayo sauce.

Arrange scallops and asparagus evenly in a heatproof dish. Spread the miso mayo sauce over the scallops and bake in a toaster oven for about 5 minutes until golden brown.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

180

Kalori

15g
Protein
8g
Karbonhidratlar
10g
Yağlar

💡 İpuçları

Use fresh scallops for better flavor.Adjust the amount of ginger to suit your taste.Serve with rice or a side salad for a complete meal.

⚠️ Önlemler

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