Seafood and Chinese Cabbage Ajillo

Name: Seafood and Chinese Cabbage Ajillo
Total time: 15 min
Yield: 2 Porsiyon Sayısı
Ingredients: 🍤 80g peeled shrimp; 🐙 100g boiled octopus, bite-sized; 🥬 100g Chinese cabbage, chopped; 🧄 1 clove garlic, halved and crushed; 150cc olive oil; Sliced chili, to taste; 🧂 1/2 tsp salt

Paylaş

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

15 Min
2 Porsiyon Sayısı
$12

Seafood and Chinese Cabbage Ajillo

Paylaş

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

15 Min
2 Porsiyon Sayısı
$12

MALZEMELER

Seafood
- 🍤 80g peeled shrimp
- 🐙 100g boiled octopus, bite-sized
Vegetables
- 🥬 100g Chinese cabbage, chopped
- 🧄 1 clove garlic, halved and crushed
Seasonings
- 150cc olive oil
- Sliced chili, to taste
- 🧂 1/2 tsp salt

ADIMLAR

Cut the Chinese cabbage into bite-sized pieces. Halve the garlic lengthwise, remove the core, and crush it with the flat side of a knife.

Pat the peeled shrimp dry to remove excess moisture.

In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant, then add shrimp, octopus, and Chinese cabbage. Cook on medium heat for 3–5 minutes until the shrimp changes color.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

320

Kalori

25g
Protein
10g
Karbonhidratlar
22g
Yağlar

💡 İpuçları

Serve hot with baguette slices for dipping.You can substitute Chinese cabbage with spinach or kale for a different flavor.Adjust chili quantity based on your spice preference.

⚠️ Önlemler

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