CookPal AI
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Seafood and Edamame Ajillo

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $12

MALZEMELER

  • Seafood

    • 🍤 80g peeled shrimp
    • 100g boiled octopus
  • Vegetables

    • 🌱 70g frozen shelled edamame
    • 🧄 1 clove garlic
  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

ADIMLAR

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Pat the peeled shrimp dry and cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat. Once fragrant, add shrimp and octopus, cooking over medium heat until the shrimp changes color. Add edamame and simmer briefly.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

350

Kalori

  • 25g
    Protein
  • 5g
    Karbonhidratlar
  • 28g
    Yağlar

💡 İpuçları

Serve with baguette slices for a complete meal.Pair with white wine for an enhanced dining experience.Use fresh seafood for better flavor.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.