CookPal AI
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Seaweed Salad with Spicy Vinegar Dressing

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 1 handful dried seaweed
    • 🥒 1/2 cucumber, thinly sliced
    • 🥕 1/2 carrot, thinly sliced
    • 🧅 1/4 onion, thinly sliced

  • Seasonings

    • 1 tbsp chili powder
    • 1 tbsp gochujang
    • 1/2 tbsp oligosaccharide
    • 1 tbsp vinegar
    • 1/2 tbsp plum extract
    • 1 tbsp soy sauce
    • 1/2 tbsp sesame oil
    • 🌰 1/2 tbsp sesame seeds

ADIMLAR

1

Soak dried seaweed in water for 10 minutes, then blanch in hot water.

2

Rinse the blanched seaweed in cold water and squeeze out excess water.

3

Thinly slice cucumber, carrot, and onion.

4

Mix chili powder, gochujang, oligosaccharide, vinegar, plum extract, and soy sauce in a bowl.

5

Add sesame oil and mix the salad thoroughly.

6

Plate the salad and sprinkle sesame seeds on top.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

120

Kalori

  • 3g
    Protein
  • 15g
    Karbonhidratlar
  • 5g
    Yağlar

💡 İpuçları

Seaweed is rich in iodine and supports thyroid health.This dish is perfect for weight management due to its low calorie content.You can substitute plum extract with honey or sugar if unavailable.

⚠️ Önlemler

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