
Seri Tofu Salad with Sesame Mayo Flavor
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Seri Tofu Salad with Sesame Mayo Flavor
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 1 bag of seri
- 🧂 Pinch of salt
Protein
- 150g firm tofu
Seasoning
- 1 tsp soy sauce
- 1 tbsp mayonnaise
- 1 tbsp ground sesame seeds
ADIMLAR
1
Cut seri into 3cm pieces, sprinkle with salt, massage, and let sit for 3 minutes. Squeeze out excess water.
2
Wrap tofu in kitchen paper, place in a microwave-safe container, and heat at 600W for 2 minutes. Let cool.
3
Mix soy sauce, mayonnaise, and ground sesame seeds in a bowl.
4
Add seri and tofu to the bowl, crumble the tofu while mixing until well combined.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 8gProtein
- 5gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Use fresh seri for the best flavor.Adjust the amount of soy sauce and mayonnaise to taste.Serve chilled for a refreshing side dish.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.