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Shirasu and Aonori Japanese Rolled Omelette

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main Ingredients

    • 🥚 3 eggs
    • 2 tbsp shirasu (whitebait)
    • 1 tsp aonori (green seaweed flakes)
    • 1/2 tbsp sesame oil
  • Seasoning

    • 1/2 tsp dashi powder
    • 1/2 tsp mentsuyu (3x concentrated)
    • 💧 4 tbsp water

ADIMLAR

1

Crack the eggs into a bowl, then add shirasu, aonori, and the ☆ seasonings (dashi powder, mentsuyu, and water). Mix well.

2

Heat a tamagoyaki pan over medium heat and lightly coat it with sesame oil. Pour 1/3 of the egg mixture into the pan.

3

Once the egg starts to set, roll it up and push it to one side of the pan. Repeat the process two more times with the remaining egg mixture.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 12g
    Protein
  • 2g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

For a fluffier texture, beat the eggs thoroughly before adding other ingredients.Serve with grated daikon radish and soy sauce for a traditional touch.Use a non-stick tamagoyaki pan for easier rolling.

⚠️ Önlemler

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