CookPal AI
recipe image

Shrimp and Broccoli Stir-fry

Maliyet $15, kaydet $10

Kaynak: Recommended by CookPal

  • 30 Min
  • 2 Porsiyon Sayısı
  • $15

MALZEMELER

  • Main Ingredients

    • 🦐 10-15 shrimp, peeled and deveined
    • 🥦 1/2 head broccoli, cut into florets
    • 🧄 5 cloves garlic, sliced
    • 1 tbsp ginger, minced
    • A small amount of cornstarch
  • Seasonings

    • 💧 1 tbsp water
    • 1 tbsp oyster sauce
    • 🧂 1/3 tbsp salt
    • 🍬 1/2 tbsp sugar
    • 1 tbsp sesame oil
    • A small amount of pepper

ADIMLAR

1

Rinse the shrimp under running water, peel, and devein them. Leave the tail intact.

2

Cut the broccoli into florets and soak in water with 1 tbsp vinegar for 10 minutes.

3

Blanch the broccoli in boiling water with 1 tbsp salt for 30 seconds, then drain.

4

Slice the garlic and mince the ginger.

5

Pat dry the shrimp and broccoli with a kitchen towel.

6

Coat the shrimp lightly with cornstarch.

7

Heat oil in a pan, add the shrimp, sprinkle with pepper, and fry until lightly golden. Remove and set aside.

8

In the same pan, add more oil and stir-fry the garlic and ginger over medium heat until fragrant.

9

Add the shrimp and broccoli back to the pan. Mix well.

10

Add 1 tbsp water, 1 tbsp oyster sauce, 1/3 tbsp salt, 1/2 tbsp sugar, and 1 tbsp sesame oil. Stir-fry over high heat until well combined.

11

Plate the dish, arranging the shrimp and broccoli aesthetically. Serve immediately.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 30g
    Protein
  • 10g
    Karbonhidratlar
  • 8g
    Yağlar

💡 İpuçları

Use fresh shrimp for better flavor and texture.Blanching the broccoli helps retain its vibrant green color.Adjust the seasoning to your taste preference.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.