
Simmered Pacific Saury with Ginger
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 30 Min
- 4 Porsiyon Sayısı
- $8
Simmered Pacific Saury with Ginger
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 30 Min
- 4 Porsiyon Sayısı
- $8
MALZEMELER
Fish
- 🐟 4 Pacific saury, cleaned and cut
Seasoning
- 8 slices of thinly sliced ginger
- 2 tbsp soy sauce
- 🍬 1 tbsp sugar
- 1/2 tsp potato starch
ADIMLAR
Clean the Pacific saury by removing the head, tail, and internal organs. Cut into thirds, rinse with water, and pat dry.
In a plastic bag, mix the seasoning ingredients (ginger, soy sauce, sugar, and potato starch) until the starch dissolves. Add the fish, remove air from the bag, and seal tightly.
Bring water to a boil in a pot and maintain a gentle simmer. Submerge the sealed bag and cook for 15 minutes.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 20gProtein
- 10gKarbonhidratlar
- 15gYağlar
💡 İpuçları
Use fresh Pacific saury for the best flavor.Adjust the amount of ginger based on your preference for spiciness.This dish pairs well with steamed rice and a side of vegetables.
⚠️ Önlemler
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