
Simmered Pumpkin with Mentsuyu
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $5
Simmered Pumpkin with Mentsuyu
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 🎃 300g pumpkin, cut into bite-sized pieces
Seasonings
- 1.5 tbsp mirin
- 1.5 tbsp mentsuyu (3x concentrated)
- 💧 150ml water
ADIMLAR
Remove seeds and pulp from the pumpkin, then cut it into bite-sized pieces.
Place the pumpkin pieces skin-side down in a pot. Add the remaining ingredients (mirin, mentsuyu, and water) and bring to a boil over medium heat.
Reduce to low heat, cover with a drop lid, and simmer for 8–10 minutes until the pumpkin becomes tender.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
120
Kalori
- 2gProtein
- 28gKarbonhidratlar
- 0gYağlar
💡 İpuçları
You can adjust the sweetness by adding more or less mirin.For a richer flavor, let the pumpkin sit in the broth for a few minutes after cooking.This dish pairs well with steamed rice or as a side to grilled fish.
⚠️ Önlemler
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