
Simmered Stir-Fry with Kiri Kombu and Satsuma-age
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
Simmered Stir-Fry with Kiri Kombu and Satsuma-age
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Seaweed
- 100g fresh kiri kombu
Fish Cake
- 2 pieces satsuma-age
Vegetables
- 🥕 1/4 carrot, thinly sliced
Oil
- 1 tbsp sesame oil
Seasoning
- 2 tbsp mentsuyu (3x concentrated)
- 💧 1 tbsp water
- 1/2 tsp sliced chili
ADIMLAR
Rinse the kiri kombu with water, drain, and cut into bite-sized pieces. Slice the carrot into thin pieces after cutting it into thirds lengthwise. Cut the satsuma-age in half, then into 1cm-wide strips.
Heat sesame oil in a frying pan over medium heat. Add the carrot and stir-fry until softened.
Add the kiri kombu and satsuma-age to the pan, stirring until evenly coated with oil. Add the seasoning mixture (mentsuyu, water, and chili) and cook until the liquid is absorbed.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
120
Kalori
- 5gProtein
- 10gKarbonhidratlar
- 6gYağlar
💡 İpuçları
For a milder flavor, omit the chili or reduce its quantity.This dish can be stored in the fridge for up to 2 days, making it a great meal-prep option.Pair with steamed rice for a balanced meal.
⚠️ Önlemler
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