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Simple Crunchy Bean Sprout Side Dish

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 10 Min
  • 4 Porsiyon Sayısı
  • $5

MALZEMELER

  • Vegetables

    • 410g bean sprouts
    • 10cm green onion, chopped
    • 1cm carrot, julienned

  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 1.5 tbsp sesame oil
    • 🧂 1/2 tbsp salt
    • to taste sesame seeds

ADIMLAR

1

Bring water to a boil and add 1/2 tbsp salt.

2

Julienne the carrot (1cm) and chop the green onion (10cm).

3

Blanch the bean sprouts in boiling water for 1 minute, then rinse immediately in cold water and drain.

4

Combine bean sprouts, carrot, green onion, minced garlic, salt, sesame oil, and sesame seeds in a bowl and mix well.

5

Serve immediately or store in the fridge for later consumption.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

50

Kalori

  • 2g
    Protein
  • 5g
    Karbonhidratlar
  • 2g
    Yağlar

💡 İpuçları

Blanching the bean sprouts briefly ensures they stay crunchy.You can omit carrot and green onion if unavailable.Use fresh sesame oil for a more aromatic flavor.

⚠️ Önlemler

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