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Simple Kimchi Jjigae with Mackerel Can

Maliyet $8, kaydet $12

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Main Ingredients

    • 🐟 1 can (190g) mackerel in water
    • 150g silken tofu
    • 🧅 80g green onion, sliced
    • 🥬 80g kimchi

  • Seasonings

    • 1/2 tsp chicken stock powder
    • 💧 500cc water
    • 1 tsp sesame oil

  • ☆ Mixed Seasonings

    • 1/2 tbsp gochujang
    • 1 tbsp miso

ADIMLAR

1

Slice the green onion thinly at an angle.

2

Drain the mackerel can and roughly flake the fish.

3

Mix the ☆ seasonings (gochujang and miso) in a bowl.

4

Heat sesame oil in a pot over medium heat and sauté the green onion until softened. Add the mackerel and stir briefly.

5

Add chicken stock powder and water, bringing it to a boil. Crumble the tofu into the pot using a spoon.

6

Cover the pot and simmer on low heat for about 3 minutes. Gradually add the ☆ seasonings and stir to dissolve. Add kimchi and simmer briefly.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 20g
    Protein
  • 15g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Use fresh kimchi for a more vibrant flavor.Serve with steamed rice for a complete meal.Adjust the spice level by increasing or decreasing the gochujang.

⚠️ Önlemler

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