CookPal AI
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Soy Sauce Marinated Tofu

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 20 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main Ingredient

    • 1 block tofu

  • Seasoning

    • 1 cup soy sauce
    • 1/2 cup oligosaccharide
    • 1/2 cup plum extract
    • 💧 1/2 cup water
    • 🧄 1 tbsp minced garlic
    • Pinch of pepper
    • 🌾 1/2 tbsp sesame seeds
    • 🧅 1/4 onion, chopped
    • 1 green chili, sliced
    • 1 red chili, sliced

ADIMLAR

1

Chop the onion finely and slice the green and red chilies.

2

Mix all seasoning ingredients in a bowl to create the marinade.

3

Boil water and blanch the tofu for 3 minutes.

4

Cut the tofu into bite-sized pieces and pat dry with a kitchen towel.

5

Place the tofu in an airtight container and pour the marinade over it.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 10g
    Protein
  • 8g
    Karbonhidratlar
  • 5g
    Yağlar

💡 İpuçları

Use firm tofu for better texture.Adjust the spice level by adding more or fewer chilies.This dish pairs well with steamed rice or as a side to other Asian dishes.

⚠️ Önlemler

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