Spam Tofu Sandwich
Maliyet $5.5, kaydet $10
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $5.5
Spam Tofu Sandwich
Maliyet $5.5, kaydet $10
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $5.5
MALZEMELER
Main Ingredients
- 200 g spam
- 200 g tofu
- 🥚 1 egg
- 20 g starch powder
ADIMLAR
Slice spam into 0.5–0.7 cm thick long strips.
Cut tofu into 1 cm thick slices and remove excess moisture using a kitchen towel.
Place spam on top of tofu and trim both to the same size.
Beat the egg in a bowl and coat one side of the spam with starch powder, shaking off excess.
Attach spam to tofu and dip the combined piece into the egg mixture.
Pan-fry both sides until golden brown and serve attractively.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
350
Kalori
- 20gProtein
- 15gKarbonhidratlar
- 25gYağlar
💡 İpuçları
Pair with fresh salad for a balanced meal.Use low-sodium spam for a healthier option.Experiment with different tofu types for varied textures.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.