CookPal AI
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Spicy Miso Simmered Konjac

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Main Ingredient

    • 1 pack (280g) konjac

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 💧 50cc water
    • 1/3 tsp Japanese dashi powder
    • 1 tbsp miso
    • 🍬 1/2 tbsp sugar
    • 🧂 1/2 tbsp soy sauce
    • 1 tsp gochujang

ADIMLAR

1

Tear the konjac into bite-sized pieces and boil it in water (not listed in ingredients). Drain the water afterward.

2

Heat salad oil in a pot and stir-fry the konjac over medium heat.

3

Add all the seasoning ingredients (☆) and simmer until the konjac is well-coated with the sauce.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

80

Kalori

  • 1g
    Protein
  • 6g
    Karbonhidratlar
  • 3g
    Yağlar

💡 İpuçları

Konjac is a low-calorie and high-fiber ingredient, making it ideal for weight management.Adjust the amount of gochujang to control the spiciness level.Serve with steamed rice for a balanced meal.

⚠️ Önlemler

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