CookPal AI
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Spicy Salad Chicken

Maliyet $5, kaydet $10

Kaynak: Recommended by CookPal

  • 60 Min
  • 2 Porsiyon Sayısı
  • $5

MALZEMELER

  • Protein

    • 🍗 1 piece (250g) chicken breast
  • Seasoning

    • 2 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1/2 tsp salt
    • 1/3 tsp black pepper

ADIMLAR

1

Poke several holes in the chicken breast using a fork.

2

Place the chicken in a storage bag, add the seasoning ingredients, and massage well. Refrigerate for 30 minutes.

3

Transfer the chicken to a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for about 4 minutes. Leave covered until cooled to finish cooking with residual heat.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

  • 30g
    Protein
  • 2g
    Karbonhidratlar
  • 3g
    Yağlar

💡 İpuçları

This dish can be stored in the fridge for up to 3 days, making it ideal for meal prep.Pair with a fresh salad or rice for a complete meal.Adjust the black pepper to your spice preference.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.