CookPal AI
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Spicy Squid Bean Sprout Soup Rice

Maliyet $10, kaydet $5

Kaynak: Recommended by CookPal

  • 30 Min
  • 2 Porsiyon Sayısı
  • $10

MALZEMELER

  • Bean Sprout Preparation

    • 🌱 300g bean sprouts
    • 💧 1500ml water
    • 🧂 0.5 tbsp salt
  • Soup Ingredients

    • 🦑 1/2 squid, cleaned and sliced
    • 2 green chilies, sliced
    • 1 red chili, sliced
    • 🧅 2 tbsp chopped spring onion
    • 🥚 1 egg
    • 🐟 7 anchovies
    • 1 large piece of kelp

ADIMLAR

1

Rinse bean sprouts five times with water to clean them.

2

Place bean sprouts in a pot, add 1200ml water, and 0.5 tbsp salt.

3

Boil the bean sprouts for 8 minutes, then let them sit for 2 minutes without opening the lid.

4

Drain the bean sprouts and rinse them with cold water to make them firm.

5

In the bean sprout cooking water, add 1 green chili, anchovies, kelp, and garlic. Boil on high heat, then simmer for 5 minutes.

6

Strain the broth to remove solids, leaving only the liquid.

7

Clean the squid with flour and salt, then slice it into small pieces.

8

Add 300ml more water to the broth and bring it to a boil. Add the squid and cook until tender.

9

Add sliced green chili, red chili, and spring onion to the soup and simmer briefly.

10

Add the cooked bean sprouts back to the soup and season with 1 tsp salt.

11

Serve the soup in individual bowls or earthenware pots.

12

Top with a raw egg and let it cook slightly in the hot soup before serving.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 20g
    Protein
  • 15g
    Karbonhidratlar
  • 5g
    Yağlar

💡 İpuçları

Use fresh squid for better flavor and texture.Adjust the spice level by reducing or increasing the chili quantity.Serve with rice for a complete meal.

⚠️ Önlemler

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