
Spicy Squid Bean Sprout Soup Rice
Maliyet $10, kaydet $5
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $10
Spicy Squid Bean Sprout Soup Rice
Maliyet $10, kaydet $5
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $10
MALZEMELER
Bean Sprout Preparation
- 🌱 300g bean sprouts
- 💧 1500ml water
- 🧂 0.5 tbsp salt
Soup Ingredients
- 🦑 1/2 squid, cleaned and sliced
- 2 green chilies, sliced
- 1 red chili, sliced
- 🧅 2 tbsp chopped spring onion
- 🥚 1 egg
- 🐟 7 anchovies
- 1 large piece of kelp
ADIMLAR
Rinse bean sprouts five times with water to clean them.
Place bean sprouts in a pot, add 1200ml water, and 0.5 tbsp salt.
Boil the bean sprouts for 8 minutes, then let them sit for 2 minutes without opening the lid.
Drain the bean sprouts and rinse them with cold water to make them firm.
In the bean sprout cooking water, add 1 green chili, anchovies, kelp, and garlic. Boil on high heat, then simmer for 5 minutes.
Strain the broth to remove solids, leaving only the liquid.
Clean the squid with flour and salt, then slice it into small pieces.
Add 300ml more water to the broth and bring it to a boil. Add the squid and cook until tender.
Add sliced green chili, red chili, and spring onion to the soup and simmer briefly.
Add the cooked bean sprouts back to the soup and season with 1 tsp salt.
Serve the soup in individual bowls or earthenware pots.
Top with a raw egg and let it cook slightly in the hot soup before serving.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 20gProtein
- 15gKarbonhidratlar
- 5gYağlar
💡 İpuçları
Use fresh squid for better flavor and texture.Adjust the spice level by reducing or increasing the chili quantity.Serve with rice for a complete meal.
⚠️ Önlemler
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