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Spicy Stir-fried Pork and Shirataki

Maliyet $8, kaydet $12

Kaynak: Recommended by CookPal

  • 20 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Meat

    • 🐖 200g thinly sliced pork

  • Vegetables

    • 3 green peppers (90g)
    • 1/2 red paprika (75g)

  • Noodles

    • 200g shirataki noodles

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil
    • 1 tsp doubanjiang
    • 💧 50cc water

  • Sauce

    • 1 1/2 tbsp oyster sauce
    • 1/2 tsp grated ginger
    • 🧄 1/2 tsp grated garlic

ADIMLAR

1

Heat 1/2 tbsp salad oil in a pan over medium heat.

2

Add thinly sliced pork and stir-fry until lightly browned.

3

Add shirataki noodles and stir-fry for 2–3 minutes.

4

Add green peppers and red paprika, stir-frying briefly.

5

Mix in doubanjiang, water, and the sauce ingredients (oyster sauce, grated ginger, grated garlic).

6

Simmer for 5 minutes until the sauce thickens slightly.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 20g
    Protein
  • 10g
    Karbonhidratlar
  • 12g
    Yağlar

💡 İpuçları

Shirataki noodles are low in calories and carbs, making this dish suitable for weight management.Adjust the amount of doubanjiang to control the spiciness level.Serve with steamed rice or enjoy as a standalone dish for a low-carb option.

⚠️ Önlemler

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