CookPal AI
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Spicy Tuna Tofu Braise

Maliyet $10, kaydet $15

Kaynak: Recommended by CookPal

  • 30 Min
  • 3 Porsiyon Sayısı
  • $10

MALZEMELER

  • Main Ingredients

    • 1 block tofu
    • 1 small can tuna
    • 🧅 1/2 onion
    • 1/2 green chili
    • 1/2 red chili
    • 1/2 stalk green onion

  • Seasonings

    • 1 tbsp gochujang
    • 2-3 tbsp soy sauce
    • 1 tbsp red pepper flakes
    • 1 tbsp minced garlic
    • A pinch of black pepper
    • 1 tbsp sugar
    • 1 tbsp corn syrup
    • A drizzle of sesame oil

ADIMLAR

1

Prepare the seasoning mix by combining gochujang, soy sauce, red pepper flakes, minced garlic, black pepper, and sugar.

2

Cut the tofu into slices, pat dry with a paper towel, and sprinkle with salt. Pan-fry the tofu in oil until golden on both sides.

3

Layer the pan-fried tofu with tuna, chopped onion, green chili, and red chili.

4

Pour the seasoning mix over the tofu and add enough water to submerge the tofu. Simmer until the liquid reduces.

5

Before removing from heat, add chopped green onion, drizzle corn syrup and sesame oil, and mix with the sauce. Pour evenly over the tofu.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 20g
    Protein
  • 15g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Serve with steamed rice for a complete meal.You can substitute tuna with chicken or mushrooms for variety.Leftovers can be stored in the fridge and reheated.

⚠️ Önlemler

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