Spinach and Bean Sprout Crispy Jako Salad
Maliyet $3, kaydet $5
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $3
Spinach and Bean Sprout Crispy Jako Salad
Maliyet $3, kaydet $5
Kaynak: Recommended by CookPal
- 5 Min
- 2 Porsiyon Sayısı
- $3
MALZEMELER
Vegetables
- 🥬 1/2 bag of spinach
- 1/3 bag of bean sprouts
Seafood
- 🐟 3 tbsp dried jako (baby sardines)
Condiments
- 1 tbsp sesame oil
- 🧂 1 tsp soy sauce
ADIMLAR
1
Cut the spinach into bite-sized pieces. Place spinach and bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.
2
Heat sesame oil in a frying pan, add dried jako, and stir-fry until crispy.
3
In a bowl, combine spinach, bean sprouts, soy sauce, and crispy jako. Mix well and serve.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
120
Kalori
- 8gProtein
- 5gKarbonhidratlar
- 8gYağlar
💡 İpuçları
You can add a sprinkle of sesame seeds for extra flavor and texture.This salad pairs well with rice or as a side dish for grilled fish.
⚠️ Önlemler
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