CookPal AI
recipe image

Spinach and Octopus Ajillo

Maliyet $12, kaydet $8

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $12

MALZEMELER

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🥬 100g spinach

  • Seasoning

    • 🧄 1 clove garlic
    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

ADIMLAR

1

Cut off the spinach roots, make cross cuts, rinse thoroughly, and cut into 3cm pieces. Slice garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add spinach and stir until wilted.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 15g
    Protein
  • 5g
    Karbonhidratlar
  • 20g
    Yağlar

💡 İpuçları

Serve with crusty bread or baguette for a complete meal.Pair with white wine for a perfect Mediterranean dining experience.Use fresh spinach for better flavor and texture.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.