CookPal AI
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Spinach and Scrambled Eggs

Maliyet $3.5, kaydet $5

Kaynak: Recommended by CookPal

  • 10 Min
  • 1 Porsiyon Sayısı
  • $3.5

MALZEMELER

  • Main Ingredients

    • 🥚 2 eggs
    • 🥬 1/2 bunch of spinach
  • Seasoning

    • 🧂 1/4 teaspoon of salt
    • A dash of black pepper
    • 1 teaspoon of olive oil

ADIMLAR

1

Heat olive oil in a frying pan and quickly fry the spinach.

2

Add beaten eggs and cook them gently while stirring with a spatula.

3

Season with salt and black pepper, and serve on a plate.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

180

Kalori

  • 14g
    Protein
  • 2g
    Karbonhidratlar
  • 10g
    Yağlar

💡 İpuçları

Choose fresh spinach for better flavor.This makes a healthy breakfast and can be prepared quickly.You can substitute tofu for eggs to make this recipe vegan-friendly.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.