
Spinach and Scrambled Eggs
Maliyet $3.5, kaydet $5
Kaynak: Recommended by CookPal
- 10 Min
- 1 Porsiyon Sayısı
- $3.5
Spinach and Scrambled Eggs
Maliyet $3.5, kaydet $5
Kaynak: Recommended by CookPal
- 10 Min
- 1 Porsiyon Sayısı
- $3.5
MALZEMELER
Main Ingredients
- 🥚 2 eggs
- 🥬 1/2 bunch of spinach
Seasoning
- 🧂 1/4 teaspoon of salt
- A dash of black pepper
- 1 teaspoon of olive oil
ADIMLAR
1
Heat olive oil in a frying pan and quickly fry the spinach.
2
Add beaten eggs and cook them gently while stirring with a spatula.
3
Season with salt and black pepper, and serve on a plate.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
180
Kalori
- 14gProtein
- 2gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Choose fresh spinach for better flavor.This makes a healthy breakfast and can be prepared quickly.You can substitute tofu for eggs to make this recipe vegan-friendly.
⚠️ Önlemler
Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.