
Spring Cabbage and Oil Sardine Stir-fry
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $8
Spring Cabbage and Oil Sardine Stir-fry
Maliyet $8, kaydet $12
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $8
MALZEMELER
Vegetable
- 1/4 head spring cabbage (262.5g)
Condiment
- 🧄 1 clove garlic, sliced
- 1 tbsp white wine
- 🧂 Pinch of salt and pepper
Protein
- 100g canned oil sardines
Dairy
- 🧈 20g salted butter
ADIMLAR
Cut the spring cabbage into bite-sized pieces and slice the garlic thinly.
Remove the oil sardines from the can and reserve the oil.
Heat the reserved oil from the sardine can in a frying pan and sauté the garlic until fragrant.
Add the spring cabbage to the pan and stir-fry until softened.
Add white wine, salt, pepper, and butter to the pan and stir quickly to combine.
Add the sardines to the pan and gently stir to combine with the cabbage mixture.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 15gProtein
- 10gKarbonhidratlar
- 18gYağlar
💡 İpuçları
Pair this dish with a glass of white wine for a complete meal.Use fresh spring cabbage for the best texture and flavor.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Önlemler
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