CookPal AI
recipe image

Steamed Eggplant and Tomato Somen Noodles

Maliyet $8, kaydet $7

Kaynak: Recommended by CookPal

  • 15 Min
  • 2 Porsiyon Sayısı
  • $8

MALZEMELER

  • Noodles

    • 150g somen noodles

  • Canned Goods

    • 70g canned tuna in oil

  • Vegetables

    • 🍆 1 medium eggplant
    • 🍅 1 medium tomato
    • 4 shiso leaves

  • Seasonings

    • 💧 1 tbsp water
    • Pinch of white sesame seeds
    • 100cc concentrated men tsuyu
    • 1/2 tsp doubanjiang
    • 2 tsp sesame oil
    • 💧 300cc water

ADIMLAR

1

Slice the eggplant into 7–8mm rounds and soak in water for 3 minutes. Drain. Dice the tomato into 1cm cubes and thinly slice the shiso leaves.

2

Place the eggplant and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes until cooked. Drain excess water.

3

In a bowl, mix the diced tomato with the ☆ seasonings.

4

Boil water in a pot and cook the somen noodles according to package instructions. Rinse under cold water and drain well.

5

Plate the somen noodles, pour the tomato mixture over them, and top with eggplant, canned tuna, shiso leaves, and a sprinkle of white sesame seeds.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

250

Kalori

  • 12g
    Protein
  • 35g
    Karbonhidratlar
  • 6g
    Yağlar

💡 İpuçları

Use fresh eggplant and tomato for the best flavor.Adjust the amount of doubanjiang based on your spice preference.This dish can be prepared ahead and stored in the fridge for up to 24 hours.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.