Steamed Eggplant with Tuna Mayo
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
Steamed Eggplant with Tuna Mayo
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Vegetables
- 🍆 3 eggplants
Canned Goods
- 🐟 1 can tuna
Condiments
- 🧴 2 tbsp mayonnaise
- 🧂 1 tsp soy sauce
ADIMLAR
1
Remove the stems of the eggplants, peel them in stripes, and soak briefly in water. Arrange them on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 3 minutes until tender. Let cool and cut into bite-sized pieces.
2
In a bowl, mix all the ingredients together until well combined.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
150
Kalori
- 10gProtein
- 5gKarbonhidratlar
- 10gYağlar
💡 İpuçları
This dish is perfect for a quick lunch or side dish.You can substitute mayonnaise with Greek yogurt for a lighter version.Serve chilled for a refreshing summer dish.
⚠️ Önlemler
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